Bhatt Ki Dal

Bhatt ki Dal, crafted from the indigenous black soybeans of Uttarakhand, is a beloved Himalayan staple celebrated for its deep colour, nutty aroma, and wholesome nutrition. Traditionally, the beans are dry-roasted to release their smoky, earthy flavour, then either ground into a paste or slow-cooked whole to create a rich, comforting dal. Packed with protein, iron, and antioxidants, Bhatt ki Dal is a nourishing mountain classic that warms the body and honours the purity of Kumaoni cuisine.